top of page

New To Femme Body Fitness?


With classes in Pole Fitness, Pilates, Twerkout, Lap Dance and more, you can feel confident in choosing Femme Body Fitness as your place to both let your hair down and to get your sweat on. Remember that with any package, you can mix and match your classes to suit your goals. Whether you just came out of a long-term relationship and need a confidence boost or your doctor just informed you that you need to add a strength and/or cardio routine, we are here to help you get fit and feel empowered!

Carmen Arroyo the owner of Femme Body Fitness Graces The Cover of Ms. Fitness Magazine


Ms. Fitness Magazine, Mommy Helper Show, Style Caster Blog, Univision and More! We are the only Boutique Studio in Hudson County That Offers The 
Revolutionary Mix of Sensual Movement, Fitness Classes & Body Sculpting For Women ALL Under One Roof! 

One Stop Shop For All Your Body & Spirit Needs! 

Ohh So You Wanna GET SNATCHED?

Body Sculpting, Bio Lift Facial, Butt Vacuum, Laser Lipo or Teeth Whitening
*All Sessions Are Approximately 1hr
Swedish, Deep Tissue, Stretch Therapy or Prenatal Massage 

OK...So You Wanna PARTY?

Learn the art of pole, twerk or lap dance with your closest friends! Here you will learn a sensual routine that will have you and your friends feeling strong, sexy and empowered.

Did You Say You're SHY?

I offer personal lessons and personal training for anyone who's shy or for those who are looking for faster results. Your sessions will be personalized according to your needs and will build from our last session. I guarantee you will feel challenged and stronger than ever! Whether you're an exotic dancer who wants to learn new tricks or a stay at home mom looking to shed those extra pounds, I am here to help! 

1 Session- $65
5 Sessions- $250
10 Sessions- $450